Last year I started working out. (Remember this post?) I did really well for about 2 months. I didn't work out every day, but I averaged about 5 days a week. Not too shabby for someone that hates exercise!
Then I weighed myself.
There's a reason why I don't own a scale. I hadn't lost a single solitary pound. Not one. Not even half a pound. Nothing. Nada. After all my hard work I was still the exact same weight I was when I started. I was crushed. I tried to blow it off and say "Oh, but my jeans fit better and that's all that matters." I didn't believe it. I wanted to have lost weight. Not a lot, just a few pounds.
So, I stopped working out. I figured what was the point? If I wasn't going to lose any weight than why should I even bother? If I wasn't losing any weight, why couldn't I just sit on the couch and eat cake? That's what I'd rather be doing, not sweating and grunting and feeling sore.
Then I started thinking about what my weight REALLY means. Is the number on the scale that important? I'm 5' 1" tall and at my thinnest I was 130 lbs. After 2 kids, I'm stuck at 150 lbs. I can't seem to get below that weight. According to the research I've done, that means that I'm obese. My jaw hit the floor when I saw that. Obese? I know I'm a little...jiggly, but obese? I mean really? Obese? What the hell?! I started feeling really depressed. Then and there I decided that I wasn't going to let the number on the scale determine who I was or how I felt about myself.
I knew that when I was working out that I felt better. I knew that I was losing inches because I had to wear a belt to keep my jeans from falling off. For the first time in years, I actually had muscles! So, I decided to start working out again. In turn, I'm making healthier food choices.
I have no idea if I've lost weight, and this time around I truly don't care. I'm focused on the way I look and the way I feel, not a number on the scale. My genes have predetermined that I'm never going to be stick thin. I'm always going to have curves. I love my curves! They're what attracted Ben to me in the first place. Why would I want to get rid of them?
I'm slowly learning to embrace the body that God has given me. I might be 150 lbs, but I'm determined to make that 150 lbs look good!
Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts
Thursday, February 17, 2011
Friday, October 15, 2010
Toot Toot!
I rarely toot my own horn, mostly because I don't really ever do anything worthy of it, but today I am. About three weeks ago I started The 30 Day Shred by Jillian Michaels. If you've ever watched The Biggest Loser you know that Jillian is no joke. If you know me, you should know that I hate exercise. Hate it. With a passion. I'd rather do just about anything than exercise. A month or so ago I decided that it was time to start doing something. I was feeling blah and very overweight and unhealthy. I've been hearing about the 30 Day Shred and decided that I could do it. It's only 20 minutes. I mean, I can do just about anything for 20 minutes, right?
The first day was rough. I almost passed out afterward and couldn't walk. The second day was worse. I actually had to take an Aleve so I could walk! But, I kept on. Day by day it got a little easier. I can say that I've noticed a big difference just in the three short weeks I've been doing it. Today when I got dressed I realized that, for the first time in a long time, my breasts are bigger than my stomach! Hooray! Last night Ben commented that was looking a lot thinner. Yay for me!!! So, just this once, I'll toot my own horn :D
*****TOOT TOOT******
The first day was rough. I almost passed out afterward and couldn't walk. The second day was worse. I actually had to take an Aleve so I could walk! But, I kept on. Day by day it got a little easier. I can say that I've noticed a big difference just in the three short weeks I've been doing it. Today when I got dressed I realized that, for the first time in a long time, my breasts are bigger than my stomach! Hooray! Last night Ben commented that was looking a lot thinner. Yay for me!!! So, just this once, I'll toot my own horn :D
*****TOOT TOOT******
Subscribe to:
Posts (Atom)